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Best & Worst Choices for Suhoor

Best sources of potassium for Suhoor time:
– bananas
– milk
– dates
– avocados
– dried peaches
– pistachios
– pumpkin
– peas
– potato
– rice
– dates
– whole grain bread
– banana
– dark chocolates

# Worst choices for Suhoor:
– biryani
– kebab
– pizza
– fast food in general
– cheese
– haleem
– nihari
– qorma
– chicken tikka

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