We all cherish peace of mind. Indeed we all need it. And when we are not at peace with whatever, we crave that peace of mind with all of our body and soul. We have such a big need for it as human beings. So it is only natural that our Creator, Sustainer God has given us precise instructions of how to get this peace and tranquility that our hearts desire so much. We find these instructions in the Quran and the Sunnah.
The Quran tells us that the real peace that our hearts desire is found in the remembrance of Allah. Not meaningless utterances of remembrance but conscious, meaningful remembrance of Allah. Our hearts do indeed find peaceful rest in Allah’s remembrance. Allah explains this in the Quran in this famous verse:
الَّذِينَ آمَنُوا وَتَطْمَئِنُّ قُلُوبُهُم بِذِكْرِ اللَّهِ ۗ أَلَا بِذِكْرِ اللَّهِ تَطْمَئِنُّ الْقُلُوبُ
Saheeh International Translation: Those who have believed and whose hearts are assured by the remembrance of Allah. Unquestionably, by the remembrance of Allah hearts are assured.
Obviously, a pre-requisite to all this is to have full faith in Allah alone. In order to have proper faith in Allah, learn about Allah and remember Allah with the proper etiquette. The remembrance of Allah is in the five daily prayers, the recitation of the Quran with meaning, the many duaa and zikr that have been related to us by the Prophet (ﷺ) during his life and recorded by his companions. These remembrances are readily available in authentic books of Azkaar and Duaa. Read them after learning their meanings. Read them daily during the mornings and during the evenings. Pray the five daily prayers on time. Recite the Quran daily even if just a little bit, with understanding. Once we establish a connection with our Lord, we will definitely have discovered the peace that our hearts so desire.
Without this peace of mind, peace of heart, peace in general, we feel that queasy feeling of being disturbed to our core. This feeling has nothing to do with material possessions, health or even family. This is much deeper than that. We could have all the wealth in the world, be healthy and have a loving family around us, we would still not be at peace in our core if we don’t have the guidance to have faith in Allah. This might be hard to imagine for some but it is the God honest truth.
And Allah knows best.